IL State Licensed Massage Therapist

Joined the Premier Family June 2022

Level 3 Staff Technician

Heather has been a massage therapist for 7 years and knew from the start that this was her dream. She specializes in medical deep tissue, sport, hot stone, prenatal and many others. Educating her clients on ways to live a healthier and stronger life is important to her and nothing is more rewarding than helping them relieve their pain. Outside of work she enjoys spending time with her family, her dogs and relaxing at her campground. If Heather could give her clients a piece of advice it would be to remember that treating yourself to a massage is not a luxury but a necessity!

Schedule: Monday 10-6, Tuesday 10-8, Wednesday 10-9, Thursday 10-1

Therapeutic Massage

Swedish Massage

Swedish is a popular choice for those with moderate to low amounts of tension in their muscles. This technique is very effective at providing relief for stress and delivering total body relaxation through the application of moderate to light pressure with long and fluid strokes to manipulate the muscle tissue. Our swedish massage is also infused with aromatic heat, helping to melt away the stress of your busy life and deliver long-lasting relaxation and improved mobility as well as a reduction of stress.

30 minute session…$86

60 minute session…$116

90 minute session…$154

Deep Tissue Massage

These treatments are a great selection for those with moderate to severe amounts of tension in their muscles. This technique is very different from swedish, but still should not be a painful experience. Deep Tissue massage incorporates therapeutic stretching combined with friction, deep pressure and trigger point release in order to restore fatigued muscles, reduce tension and prevent injury.  Recommended for chronic pain.

30 minute session…$96

60 minute session…$126

90 minute session…$164

120 minute session…$258

Get Rocked Massage

This massage utilizes warm, smooth basalt stones are incorporated into this service to provide pure relaxation. If you enjoy heat, you will especially love this treatment. Warm stones are placed throughout the massage and the therapist uses a blend of Swedish manual techniques as well as warm stones to reduce tension and melt your stress away. Not intended or recommended for individuals with high blood pressure.

60 minute session…$140

90 minute session…$178

Lymphatic Drainage Body Wrap…$55

This is the perfect wrap for reducing swelling and edema in your body. Our Lymphatic Body Wrap utilizes Infrared heat as well as Compression and Release of pressure to stimulate the lymphatic system in your body from head to toe.

Prenatal Massage

Our Prenatal Massage are provided by Licensed Massage Therapist with specialized training and certification in Prenatal Massage.  We use specific pregnancy positioning pillows that allow you to safely lay face down all the while supporting your uterus and baby while reducing stress on your joints and lower back.

Prenatal Massages can only be performed after 12 weeks of pregnancy.

Mellow Mama A complete body massage, using specific prenatal techniques to help relax, increase circulation, alleviate tired muscles and reduce excess water retention.

30 minute session…$96

60 minute session…$126

90 minute session…$164

4th Trimester Healing Hour

Those early months of new motherhood can be exhausting. This treatment is designed especially for the 4th trimester; a relaxing top to toe massage to help realign and restore your body as it naturally adapts and returns to being one person again. Can be done 4-6 weeks post delivery.

60 minute session…$126

Customize your Massage

Hand Treatment…$15

Exfoliate,Moisturize,Massage.

Foot Treatment…$15

Exfoliate,Moisturize,Massage.

Hand & Foot Treatment…$25

Exfoliate,Moisturize,Massage.

Paraffin Treatment Hands or Feet…$15

Warm wax alternative is applied to reduce inflammation and hydrate.
Finished with a massage.

Apricot Hydrating Infusion;…$10

Our Most Hydrating Massage Oil

Gravida Oil…$5

A relaxing blend massage oil. Perfect for Pregnancy and Nursing moms as well.

Seasonal Essential Oil Blend…$5

Customize your massage oil. Ask about our seasonal offerings.

CBD Massage Infusions

Level 1…for mild to moderate pain…$20

(25g of Hemp)

Level 5…for severe pain…$30

(5% Camphor, 15% Menthol, 75g of Hemp)

Stone Crop Arnica Healing Infusion…$10

A great alternative to CBD for pain and inflammation reduction.

Premium Essential Oil…$10

Ask about our current offerings for pain and inflammation.

Enhance your Massage

Hot Stones 1 area…$10

Warm, Smooth Basalt Stone are incorporated into your massage to help relax your muscles.

Himalayan Salt Stones…$20

Warm, Himalayan Stones are incorporated into your massage to help relax your muscles and reduce inflammation.

Cupping Therapy…$10

Suction jars are used to reduce inflammation, break up scar tissue and aid in the relief of muscle tension.

Guasha…$10

A scraping technique used to break up adhesions and scar tissue.

Facial Touches

Organic Treat…$10

Cleanse, Toner, Mask and Moisturizer.

Organic Oasis…$25

Cleanse, Exfoliant, Toner, Mask, Serum, Eye Cream and Moisturizer.

Bright Eyes Treatment…$20

A four step treatment that addresses eye area concerns such as fine lines, dehydration, puffiness and dark circles. Active, organic ingredients give brightness and moisture to this often neglected area.

Sugar Kisses Lip Treatment…$15

1. Exfoliation, 2. Hydrating and Plumping Mask, 3. Finish and Protect

Eye and Lip Treatment Combo…$30