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Swedish Massage

Swedish is a popular choice for those with moderate to low amounts of tension in their muscles. This technique is very effective at providing relief for stress and delivering total body relaxation through the application of moderate to light pressure with long and fluid strokes to manipulate the muscle tissue. Our swedish massage is also infused with aromatic heat, helping to melt away the stress of your busy life and deliver long-lasting relaxation and improved mobility as well as a reduction of stress.

30 minute session

60 minute session

90 minute session

Body Repair & Specialty Massage

Deep Tissue Massage

These treatments are a great selection for those with moderate to severe amounts of tension in their muscles. This technique is very different from swedish, but still should not be a painful experience. Deep Tissue massage incorporates therapeutic stretching combined with friction, deep pressure and trigger point release in order to restore fatigued muscles, reduce tension and prevent injury.  Recommended for chronic pain.

30 minute session

60 minute session

90 minute session

Get Rocked Massage

This massage utilizes warm, smooth basalt stones are incorporated into this service to provide pure relaxation. If you enjoy heat, you will especially love this treatment. Warm stones are placed throughout the massage and the therapist uses a blend of Swedish manual techniques as well as warm stones to reduce tension and melt your stress away. Not intended or recommended for individuals with high blood pressure.

60 minute session

90 minute session

Reflexology for Feet

Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet and hands. This is done using specific thumb, finger, and hand massage techniques.

30 minute session

Therapeutic Abdominal Massage

Experience an Abdominal Therapy Massage Treatment at Premier to address a multitude of concerns and dysfunction. Our highly skilled and professionally trained Licensed Massage Therapist, Elizabeth has a passion for a holistic approach in women’s health.

Our Abdominal Therapy Massage treatments can provide relief, support and aid in both reproductive and digestive health concerns. By focusing on breaking up adhesions, increasing blood flow and circulation, as well as reducing inflammation, balance is restored to the body and thus aids in better health.

45 minute session

Prenatal Massage

Our Prenatal Massage are provided by Licensed Massage Therapist with specialized training and certification in Prenatal Massage.  We use specific pregnancy positioning pillows that allow you to safely lay face down all the while supporting your uterus and baby while reducing stress on your joints and lower back.

Prenatal Massages can only be performed after 12 weeks of pregnancy.

Mellow Mama

A complete body massage, using specific prenatal techniques to help relax, increase circulation, alleviate tired muscles and reduce excess water retention.

30 minute session

60 minute session

90 minute session

4th Trimester Healing Hour

Those early months of new motherhood can be exhausting. This treatment is designed especially for the 4th trimester; a relaxing top to toe massage to help realign and restore your body as it naturally adapts and returns to being one person again. Can be done 4-6 weeks post delivery.

60 minute session