Prenatal massage is a great way for pregnant women to relax, destress, increase muscle and joint function, improve circulation and decrease overall pregnancy discomfort. If you are thinking about a prenatal massage in the Fox Valley area, for yourself or someone your love, please remember a few important points:
- Prenatal massages can only be performed after 12 weeks of pregnancy.
- PREMIER massage therapists preforming prenatal massage have highly specialized training and are licensed and certified in prenatal massage.
- Utilizes specific pregnancy positioning pillows that allows you to safely lay face down while supporting your uterus and baby while reducing stress on your joints and lower back.
- Treatment lengths range, from 30-90 minutes.
Options Available at PREMIER Massage and Day Spa in Aurora, Illinois:
Mellow Mama: A complete body massage, using specific prenatal techniques to help relax, increase circulation, alleviate tired muscles and reduce excess water retention….30, 60, and 90 minute sessions
4th Trimester Healing Hour: Those early months of new motherhood can be exhausting. This treatment is designed especially for the 4th trimester; a relaxing top to toe massage to help realign and restore your body as it naturally adapts and returns to being one person again. Can be done 4-6 weeks post delivery….60 minute session
Prenatal massage can really benefit the overall well-being of a mom-to-be! If you have any questions, please contact the SPA at 630.585.7633.
